By Brittany Howard
Are you interested in taking your yoga practice to the next level? If so, Jillian Michael’s Yoga Meltdown DVD is the perfect option for you.
Jillian Michaels, Yoga Meltdown
The DVD includes two, 30 minute workouts split into levels one and two for beginners and more advanced users. I personally enjoy her as a trainer. She is very clear with her instructions and providing motivational encouragement. I will warn you that she puts a unique twist on yoga and refers to it as body weight training. Which basically means, constant movement within poses and a lot of deep breathing. Whatever your reason may be for practicing yoga, I definitely encourage you to try this DVD. It can be found at Walmart and other retail stores, I’m sure, for no more than ten dollars. Have fun working up a sweat!
If you are interested in more Jillian Michaels products, click here.
Fountains of Youth 